Yoga Teacher E-RYT-500, E-PYT-85 Pre-Natal, YACEP
After a decade of practicing yoga and a lifetime of classical and modern dance training, I began teaching yoga in 2011. Teaching is my passion and my classes are creative, challenging and detoxifying, with an emphasis of safe body alignment. Every class offers an ever-evolving environment to develop a strong body and peaceful mind.
Yoga Educator and Lead Yoga Teacher Trainer Trainer
As a yoga educator I lead yoga teacher trainings and workshops for yoga studios. I hold multiple certifications in yoga including, yin yoga, somatic movement techniques, trauma informed yoga, pre-natal, restorative and power yoga. I believe that learning never ends and I diligently explore this vast subject of yoga as often as I can. I have created both a 200 & 500 hour Yoga Teacher Training programs and a 85 Hour Pre- Natal training all certified through Yoga Alliance.
Pre-Natal Yoga Teacher Trainer
One of my passions is teaching prenatal yoga and leading workshops for teachers how to effectively and safely lead prenatal yoga classes. As a mother of four children, I can testify that yoga helps brings peace during motherhood, pregnancy and beyond. I also assist mothers though labor as a Birth Doula. I am the creator of Ananda Mama, an 85 Hour Prenatal Yoga Teacher Training Program.
Dance Instructor
When I am not teaching yoga you will find me in the dance studio teaching classical ballet, lyrical and arco. My studies began at the DeParis Ballet school in Clearwater, FL where I attended ballet and flamingo dance classes. I was a member of the Florida Gulf Coast Ballet Company and the St. Petersburg College dance dept as a lead dancer performing in festivals and community productions. I attended USF with a major in dance, graduation with my BS in arts and science. I have been teaching dance and dancing for over 30 years!
