Yoga Teacher E-RYT-500, E-PYT-85 Pre-Natal, YACEP
After a decade of practicing yoga and a lifetime of classical and modern dance training, I began teaching yoga in 2011. Teaching is my passion and my classes are creative, challenging and detoxifying, with an emphasis of safe body alignment. Every class offers an ever-evolving environment to develop a strong body and peaceful mind.
Yoga Educator and Lead Yoga Teacher Trainer Trainer
As a yoga educator I lead yoga teacher trainings and workshops for yoga studios. I intend to spark the light of wisdom in the areas of ancient text and yogic philosophy, modern pranayama applications, mantra mantra, mudra and mala principles, pre-natal/post-natal/fertility, chakra & the energetic subtle body systems to refine the voice of the teacher. I believe that learning never ends and I diligently explore this vast subject of yoga.
Pre-Natal Yoga Teacher Trainer
One of my passions is teaching prenatal yoga and leading workshops for teachers how to effectively and safely lead prenatal yoga classes. As a mother of four children, I can testify that yoga helps brings peace during motherhood, pregnancy and beyond. I also assist mothers though labor as a Birth Doula. I am the creator of Ananda Mama, an 85 Hour Prenatal Yoga Teacher Training Program.